MEET THE FOUNDER
My name is Claire, I am a certified holistic health coach, sound healer, yoga instructor, counsellor, wellness consultant and wellness educator originally from Singapore.
I started off my career in the banking industry but feeling unfulfilled and uninspired, I made a transition to the wellness industry. Having battled with eating disorders, depression, and anxiety for more than a decade, I felt a calling to help girls struggling with eating disorders. I started as a yoga teacher and counsellor after completing my yoga teacher training with the Vivekenanda Yoga Institute and a Masters in Counselling Psychology from Monash University. I integrated yoga and counselling in my work with clients.
My wellness career brought me to Thailand where I managed and curated wellness programs and services for Asia’s largest health & lifestyle brand for more than a decade. After which, I became a wellness consultant and also set up Asia’s first specialist wellness travel agency.
As the years went by I felt disconnected with my purpose, I was working too hard, running from one thing to another, struggling to balance work and life as a single mum. My body eventually caved in. I had numerous episodes of syncope, one of which sent me to the emergency room with 12 stitches to the back of my head, my hormones were out of whack and my adrenals were burnt out.
The pandemic and a move to Geneva, Switzerland forced me to slow down and take back control of my health, life and happiness. I realised how my life had been so unbalanced and I learnt to connect with myself, practise self-love and find happiness within.
“My intention is to empower women to take back control of their health and wellbeing”
I reflected on what I really wanted to do with the next chapter of my life and was motivated to become an integrative health coach with the Institute of Integrative Nutrition as I felt a need to expand on my skills to help others.
Older and wiser, having gone through the ups and downs of life and its emotions, I rediscovered my life’s purpose in coaching women and teens, find peace within themselves and their struggles. In 2023 I founded Elements, bespoke wellness. My intention is to empower women to take back control of their health and wellbeing.
To be a catalyst for the improvement in women’s health by creating a ripple effect impacting not only the lives of clients I work with but also those surrounding them.
My Vision
To coach women and teens undergoing transition in discovering their innate ability to transform their physical, mental and emotional health, empowering them to become the best versions of themselves.
My Mission
My Values
I work from a place of PASSION, advocating a life of BALANCE and coach with INTEGRITY.
I approach each client with EMPATHY and help them find the COURAGE to make change.
PHILOSOPHY OF ELEMENTS
Elements was born from merging 2 concepts close to my heart: Elements and Wellness
I am a strong believer in the concept of elements. We are all made up of 5 main elements: Water, Wood, Earth, Metal/Air and Fire. An abundant life is one that is balanced. For us to thrive optimally in health and wellbeing our elements need to be in balance.
In today’s concept of wellness there are also 5 main components that need to be balanced: Physical, Mental, Emotional, Spiritual and social wellness.
Elements, bespoke wellness, symbolizes a balanced life where health and wellbeing are optimized.
